Psoriasis is a chronic skin condition that affects millions of people, causing red, scaly patches that can be itchy and painful. While the underlying cause of psoriasis is linked to an overactive immune system, many external factors can trigger or worsen flare-ups.
At Elite Dermatology & Plastic Surgery, our expert team is dedicated to providing personalized care and advanced treatments to help patients in the greater Houston area find relief from psoriasis. We work closely with our patients to identify their unique triggers and help them take effective action to minimize psoriasis flare-ups.
This blog covers common psoriasis triggers and treatments to help you better understand and manage this skin condition.
Common Triggers for Psoriasis Flare-Ups
Psoriasis symptoms often come and go, with flare-ups occurring due to various triggers. Identifying these triggers is key to managing the condition. Some of the most common triggers for psoriasis include:
- Stress: High levels of stress can weaken the immune system and exacerbate psoriasis symptoms.
- Weather: Cold, dry weather and/or spending time in air-conditioned environments during warmer weather can trigger flare-ups.
- Infections: Certain infections, such as strep throat, can trigger psoriasis in some individuals.
- Skin Injuries: Cuts, sunburns, or even bug bites can lead to new psoriasis patches on areas of skin that haven’t been affected before.
- Medications: Certain drugs, including beta-blockers and lithium, may worsen psoriasis symptoms.
- Diet and Alcohol: Excessive alcohol consumption and inflammatory foods may contribute to flare-ups.
- Smoking: Tobacco use has been linked to increased psoriasis severity.
Tips for Reducing Psoriasis Flare-Ups
Managing psoriasis flare-ups requires a holistic approach that includes lifestyle modifications and proper skincare. Here are some helpful tips:
- Follow a Targeted Skincare Routine: Keeping the skin hydrated with fragrance-free moisturizers can reduce dryness and irritation.
- Manage Stress: Practicing relaxation techniques such as yoga, meditation, and deep breathing can help lower stress levels.
- Follow a Healthy Diet: Eating a balanced diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids can support overall skin health.
- Stay Hydrated: Dehydration can cause dry skin, so be sure to drink enough water.
- Protect Your Skin: Using sunscreen and avoiding direct sun exposure can prevent sunburns that may lead to flare-ups.
- Break Unhealthy Habits: Eliminating known triggers such as smoking and alcohol can help reduce symptoms.
Psoriasis Treatment Options at Elite Dermatology
For individuals experiencing persistent psoriasis symptoms, several treatment options are available at Elite Dermatology & Plastic Surgery. These include:
- Topical Medications: Corticosteroid creams and ointments are commonly prescribed to reduce inflammation and control flare-ups.
- Non-Steroidal Topical Treatments: Newer alternatives like Zoryve® (roflumilast) and VTAMA® (tapinarof) offer effective relief without the use of steroids.
- Oral Medications: Options such as Otezla® (apremilast) and Sotyktu™ (deucravacitinib) help manage psoriasis by targeting specific immune pathways.
- Biologic Injections: Advanced biologic treatments are available to help moderate to severe psoriasis by affecting the immune system’s response and reducing inflammation.
Why Choose Elite Dermatology for Psoriasis Care?
At Elite Dermatology & Plastic Surgery, we are committed to providing expert psoriasis care at each of our six locations across the greater Houston area. Our board-certified dermatologists specialize in the latest psoriasis treatments and tailor solutions for each patient’s unique condition. Whether you’re looking for the best dermatologist for psoriasis in Pearland, Fulshear, Vintage Park, Heights, River Oaks, or Kingwood, our experienced team is here to help.
Take Control of Your Psoriasis Today
If you’re struggling with psoriasis flare-ups, don’t wait to seek care. At Elite Dermatology & Plastic Surgery, we offer personalized treatment plans to help you manage symptoms effectively. Contact us today to schedule a consultation and take the first step toward healthier skin.